OUR COACHES
I am a lifelong meditator and a qualified meditation teacher, who trained with the British School of Meditation. I received a pass with distinction in their teacher training course which was externally accredited by Ascentis.
​
Morgan Andrew Sean Rigby BSoM
​Since 2016 I have facilitated a successful mindfulness
Meditation Group at the Counselling and Family Centre in Altrincham.
​
During the Covid 19 lockdown I started running popular weekly mindfulness meditation groups online for local, national and international attendees. These sessions are designed to give people a way of calming their thoughts and quelling some of their anxiety during this uncertain time.
​
I have also delivered online classes to school children, to not only lead them in mindfulness meditation sessions but also to give them tools and tips of how they can utilise their practice at home or when they start high school. The techniques which I equip them with allow them to create a little bit of breathing space in their day themselves, or to help them calm any nerves they might feel around a particular situation.
​
These tools are something they can employ throughout the rest of their lives to help them overcome any hurdles they might face and to keep a check on their mental health.
​
I believe that now, more than ever before, meditation can have a vital role to play in the mental health of everyone, and I would love to be able to share my knowledge and my tools and tips with you and your staff, to help improve their mental health both in and out of the work place, thus creating a more harmonious and healthy working environment for all.
Morgan is one of the most sincere, kind, sharing and funniest person I’ve ever met.
​Nora
​
I would highly recommend these mindfulness sessions. They are social, fun and lastly very helpful. The big diversity of sessions makes it very interesting and gives you new insights about yourself every time. I'm very grateful to Morgan
Jord
​
I have been doing this for a year now and finding ways to involve it into my daily routines now. Morgan his voice is super relaxing and helped me a lot to focus on my breathing
Christa Davids
"
"
