MINDFULNESS COACHING
Relationship/Career/Family/
/Health & Body​/Communication​
I have a qualification in teaching meditation from the British School of Meditation.
I have successfully completed a course in Pain Management Through Mindfulness run by the Breathworks Organization.
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I have practiced meditation most of my life, I have facilitated a mindfulness Meditation Group at the Counselling and Family Centre in Altrincham since 2016 and have been running various local, national, and international weekly Meditation Groups via Zoom since the beginning of April 2020.
Private Coaching
Online Sessions
Corporate Groups
Education Workshops
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I usually give a brief introduction to mindfulness meditation for any people coming for the first time and a check-in with those who have been before, followed by a short guided meditation. We then share ways of integrating mindfulness into our lives without setting time aside for it, thus reducing stress and improving a calm focus in our everyday lives, as well as giving guidance and support on instigating and sustaining your own daily mindfulness practice.
Schedule Free
Consultation
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I would highly recommend these mindfullnes sessions. They are social, fun and lastly very helpful. The big diversity of sessions makes it very interesting and gives you new insights about yourself every time. I'm very grateful to Morgan, his sessions made me rethink my way of life and gave me more rest in my mind.
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Jord
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Morgan his weekly mindfulness sessions have helped me a lot. They gave me support and something to look forward to especially in lock down periods! I have been doing this for a year now and finding ways to involve it into my daily routines now. Morgan his voice is super relaxing and helped me a lot to focus on my breathing
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Christa Davids, Top to Toe,
The Netherlands
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Starting a weekly mindfulness practice with Morgan has been a great way to ground myself and inject a little taste of calm into an otherwise hectic schedule. Morgan’s excited outlook on life is a little ray of sunshine in this strange and sometimes dreary year, it’s nice to have an attainable and relaxed approaches meditation available.
Sonny